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Egyptian Yoga
By Joe Pivetti
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From
twisted lunge square off to the front of the room Walk the left leg up somewhat Right knee is still straight Both hands on the right leg, right foot Or on the mat beside the right foot First of three pyramids Rise up to warrior one and exalt your warrior And after a deep exaltation Rise up, straighten your knee and bow down to the second pyramid More complete than the first Exalted warrior After a deep exaltation Salam to the third pyramid The most complete of the three, like in Giza Repeat on the left side With the third pyramid being the most complete On this side of the Nile |