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Yoga
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Yogi Roll
By Joe Pivetti
![]() ![]() l2=πp(t1+t2) and l3=πp(t2+t3) Where t1, t2 and t3 are mat thickness of top, middle and bottom mats, p the number of turns in the roll, and l2 and l3 the amount of mat length pulled out over the underneath mat to get all 3 rolled mat ends aligned. In the pictured example (approximately): l2≈3π(3/8+3/8)≈7 (inches) and l3≈3π(3/8+1/2)≈8 (inches) |
Perfect
yogi mat rolls Take into account radiis Of multiple mat plies For the sole Yoga towel corners Hold three mats in order To cushion the knees, The hands and the feet After savasana roll 'em up Even by pulling the mid and top Past the layer beneath About a hand span each |